Recipes might occasionally be a bit puzzling due to the fact that different countries use different measurement systems. American recipes usually employ volume measurements (such ounces and pounds), thus converting to grams is necessary.
In Australia, a metric system is used for measuring. so we cherish our milliliters (mL), liters (L), kilograms (kg), and grams (g), along with measuring cups, teaspoons. and tablespoons.
If you’re having trouble converting between grams and tablespoons, look no further. This grams to tablespoons converter offers all the features you could possibly need when working with basic cooking quantities.
Volume units are recommended, especially for liquids, because we don’t regularly have a kitchen scale handy (or it’s not accurate enough when working with small amounts, or we’re just too impatient to use it).
Dry ingredient densities might differ for a variety of factors, such as compression.
Using a kitchen scale is the most effective method to be sure that the conversion is precise.
What Does A Gram Mean?
One gram is a unit of mass equal to one thousandth of a kilogram, or roughly the mass of one cubic centimeter of water.
One gram is officially defined as one thousandth of the kilogram, the base unit for mass in the International Systems of Units (SI). System of metric is used in the weight SI unit known as the gram (abbreviated as “g”).
The letter “g” stands for a gram. Example: “30 grams” and “30 g” are the same.
What Does A Tablespoon Mean?
The tablespoon is a volume measurement that is most frequently used in cooking recipes. Regularly, it is 3 teaspoons or 1/16 of a cup. A tablespoon is represented by the abbreviation “tbsp”. Examples: 30 tablespoons and 30 tbsp are equivalent.

Conversions From Grams To Tablespoons
| Grams | Tablespoons |
| 1 | 0.067 |
| 10 | 0.667 |
| 100 | 6.667 |
1 Gram to Other Measurements Conversion
Would you like to change 1 gram into a different unit? Here is a handy chart for changing 1 gram into various different units:
| 1 Grams (g) = | Unit |
| 1,000,000 mcg | Micrograms (mcg) |
| 1,000 mg | Milligram (mg) |
| 0.001 kg | Kilogram (kg) |
| 0.035 oz | Ounce (oz) |
| 0.002 lb | Pound (lb) |
| 0.2 Tsp | Teaspoon (tsp) |
Conversions Of Gram To Tablespoon For Ingredients
The quantity of the food ingredient affects how much a tablespoon weighs. Here are a few tables that convert various cooking ingredients from grams to tbsp.
Flour
| Ingredient | 1 tablespoon (tbsp) |
| Whole wheat flour | 8.1 g |
| Tapioca flour | 7.6 g |
| Semolina flour | 10.4 g |
| Self-rising flour | 7.8 g |
| Rye flour | 6.4 g |
| Pastry flour | 6.8 g |
| Gluten-free flour | 7.6 g |
| Cornflour | 9.4 g |
| Coconut flour | 7 g |
| Chestnut flour | 5.6 g |
| Cake flour | 6.3 g |
| Buckwheat flour | 7.5 g |
| Bread flour | 7.9 g |
| Almond flour | 6 g |
| 00 flour | 7.9 g |
| All-purpose flour | 7.8 g |
Sugar
| Ingredient | 1 tablespoon (tbsp) |
| Brown sugar | 12.5 g |
| Icing sugar | 7.8 g |
| Caster sugar | 14.1 g |
| Granulated sugar | 12.5 g |
Fats
| Ingredient | 1 tablespoon (tbsp) |
| Vegetable oil | 14 g |
| Virgin olive oil | 13.4 g |
| Peanut butter, creamy | 16 g |
| Peanut oil | 13.9 g |
| Sunflower oil | 13.7 g |
| Sesame oil | 13.6 g |
| Macadamia oil | 13.4 g |
| Grapeseed oil | 13.4 g |
| Coconut oil | 13.1 g |
| Avocado oil | 13.4 g |
| Margarine | 13.6 g |
| Ghee | 13.8 g |
| Butter | 14.2 g |
Sweeteners
| Ingredient | 1 tablespoon (tbsp) |
| Treacle syrup | 20.6 g |
| Maple syrup | 19.8 g |
| Molasses | 21.6 g |
| Light corn syrup | 20.2 g |
| Honey | 21.3 g |
| Golden syrup | 20.7 g |
Liquids:
| Ingredient | 1 tablespoon (tbsp) |
| Whipping cream | 15 g |
| Whole milk | 15 g |
| Goat milk | 15.3 g |
| Condensed milk, sweetened | 19 g |
| Buttermilk | 15.3 g |
| Water | 14.79 g |
Seeds and Nuts:
| Ingredient | 1 tablespoon (tbsp) |
| Walnuts chopped | 7.3 g |
| Poppy seeds | 8.8 g |
| Pecans chopped | 6.8 g |
| Hazelnut meal | 7.2 g |
| Coconut, shredded | 5.8 g |
| Chia seeds | 10.2 g |
Leavening ingredients and small-scale components
| Ingredient | 1 tablespoon (tbsp) |
| Yeast, fresh | 9.4 g |
| Yeast, instant | 8.5 g |
| Yeast, active dry | 8.5 g |
| Vanilla extract | 13 g |
| Salt, table | 17.1 g |
| Pink salt | 16.6 g |
| Gelatin, powdered | 9.3 g |
| Ground coffee | 5 g |
| Cream of tartar | 10.1 g |
| Cocoa powder | 7.4 g |
Conversions of Tablespoon to Gram for Ingredients
Contrary to table above, the same ingredients are converted from tablespoon to gram as the following table:
Flour
| Ingredient | 1 Gram (g) |
| Whole wheat flour | 0.1414 tbsp |
| Tapioca flour | 0.1278 tbsp |
| Semolina flour | 0.096 tbsp |
| Self-rising flour | 0.1282 tbsp |
| Rye flour | 0.1562 tbsp |
| Pastry flour | 0.1470 tbsp |
| Gluten-free flour | 0.1315 tbsp |
| Cornflour | 0.1063 tbsp |
| Coconut flour | 0.1428 tbsp |
| Chestnut flour | 0.1785 tbsp |
| Cake flour | 0.1587 tbsp |
| Buckwheat flour | 0.1333 tbsp |
| Bread flour | 0.1265 tbsp |
| Almond flour | 0.1666 tbsp |
| 00 flour | 0.1265 tbsp |
| All-purpose flour | 0.1282 tbsp |
Sugar
| Ingredient | 1 Gram (g) |
| Brown sugar | 0.08 tbsp |
| Icing sugar | 0.1282 tbsp |
| Caster sugar | 0.0709 tbsp |
| Granulated sugar | 0.08 tbsp |
Fats
| Ingredient | 1 Gram (g) |
| Vegetable oil | 0.0714 tbsp |
| Virgin olive oil | 0.0746 tbsp |
| Peanut butter, creamy | 0.0625 tbsp |
| Peanut oil | 0.0719 tbsp |
| Sunflower oil | 0.0729 tbsp |
| Sesame oil | 0.0735 tbsp |
| Macadamia oil | 0.0746 tbsp |
| Grapeseed oil | 0.0746 tbsp |
| Coconut oil | 0.0763 tbsp |
| Avocado oil | 0.0746 tbsp |
| Margarine | 0.0735 tbsp |
| Ghee | 0.0724 tbsp |
| Butter | 0.0704 tbsp |
Sweeteners
| Ingredient | 1 Gram (g) |
| Treacle syrup | 0.0485 tbsp |
| Maple syrup | 0.051 tbsp |
| Molasses | 0.046 tbsp |
| Light corn syrup | 0.050 tbsp |
| Honey | 0.047 tbsp |
| Golden syrup | 0.048 tbsp |
Liquids
| Ingredient | 1 Gram (g) |
| Whipping cream | 0.067 tbsp |
| Whole milk | 0.067 tbsp |
| Goat milk | 0.065 tbsp |
| Condensed milk, sweetened | 0.053 tbsp |
| Buttermilk | 0.065 tbsp |
| Water | 0.068 tbsp |
Seeds and Nuts
| Ingredient | 1 Gram (g) |
| Walnuts chopped | 0.137 tbsp |
| Poppy seeds | 0.114 tbsp |
| Pecans chopped | 0.147 tbsp |
| Hazelnut meal | 0.139 tbsp |
| Coconut, shredded | 0.172 tbsp |
| Chia seeds | 0.098 tbsp |
Leavening ingredients and small-scale components
| Ingredient | 1 Gram (g) |
| Yeast, fresh | 0.106 tbsp |
| Yeast, instant | 0.118 tbsp |
| Yeast, active dry | 0.118 tbsp |
| Vanilla extract | 0.077 tbsp |
| Salt, table | 0.058 tbsp |
| Pink salt | 0.060 tbsp |
| Gelatin, powdered | 0.108 tbsp |
| Ground coffee | 0.200 tbsp |
| Cream of tartar | 0.099 tbsp |
| Cocoa powder | 0.135 tbsp |
The conversion of tablespoons to grams is also simple. Multiplying the tablespoons by 15 to turn them to grams for the following equations.
Tablespoon to grams conversion: 1 tablespoon = 15 grams.

Which tablespoon should you choose?
There are three standard tablespoon measurements recognized worldwide, which are the Us recipes, US tablespoon which has a 14.7868 mL volume, Australia, the Commonwealth, and the UK recipe, all use the metric tablespoon which has a 15 mL volume.
One layer deeper, the metric tablespoon has now taken the place of the outdated imperial tablespoon in the United Kingdom, which is 17.7582 mL.
Which Is Better: Units of Volume Or Units Of Weight?
We frequently combine volume and weight measures when we prepare or cook on a regular basis. Dry ingredients are typically measured in grams, pounds or ounces in instructions, but liquids like milk or water are usually measured in teaspoons. cups, or milliliters.
Anyway, professional cooks advise utilizing weight units instead of volume, as it is a more precise and repeatable technique. Cooking ultimately comes down to chemistry. As it turns out, the amount of powder in a cup, for instance, varies depending on a number of different parameters, even though you used the same container and spooned, dipped, leveled, or scraped the flour into the cup.
Another excellent example is salt, which can weigh as much as two tablespoons of flake salt per tablespoon in its form of granules. Using a kitchen weight scale is not problematic because weight is a precise measurement of an ingredient.
But worry not! Use these grams to tablespoons converter with ease unless you’re cooking in large quantities or have aspirations of becoming a professional chef.
The Bottom Line
In the kitchen, ingredients can be measured in either grams or teaspoons. However, most chefs agree that measuring dry materials by weight rather than volume gives more accurate results when cooking. There are a number of factors, such as compression, that can affect the density of dry components.
Using a scale is the most reliable method for a precise measurement. Fortunately, a reliable online calculator will help you approximate the weight to volume conversion when a scale is not accessible.
Our flour, sugar, fats, sweeteners, liquids, seed and nuts, and even small-scale component ingredients converters also provide accurate measurements for your culinary and baking needs. All that said, do enjoy cooking and baking by using the appliances that are most comfortable and convenient for you; you won’t normally be able to tell the difference.